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TBI and PTSD: Navigating the Perfect Storm

Comments [23]

TBI and PTSD: Navigating the Perfect Storm

So often people talk about the effects of traumatic brain injury or the consequences of post-traumatic stress disorder as separate conditions — which they are. But for the person who is living with the dual diagnosis of TBI and PTSD, it can be hard to separate them.

Just as meteorologists predict “the perfect storm” when unusual and unprecedented conditions move in to create catastrophic atmospheric events, so can the combination of PTSD and TBI be overpowering and destructive for all in its path. The person with TBI and PTSD is living in a state unlike anything previously experienced. For the family, home is no longer the safe haven but an unfamiliar front with unpredictable and sometimes frightening currents and events.

While awareness of PTSD has greatly increased with recently returning service members and veterans, it is not new and nor limited to combat. Anyone — children, adolescents, adults, elderly — who is exposed to a life-threatening trauma can develop PTSD. Car crashes, shootings, floods, fires, assaults, or kidnapping can happen to anyone anywhere. But the rate of PTSD after brain injury is much higher in veterans than civilians due to their multiple and prolonged exposure to combat. According to O’Connor and Drebing, it is estimated that up to 35% of returning veterans with mild brain injury also have PTSD.

What’s unique about PTSD?

Symptoms of PTSD include:

  • Unwanted and repeated memories of the life-threatening event
  • Flashbacks where the event is relived and person temporarily loses touch with reality
  • Avoidance of people, places, sights, or sounds that are reminders
  • Feelings of detachment from people, even family, and emotional numbness
  • Shame about what happened and was done
  • Survivor guilt with loss of friends or comrades
  • Hypervigilance or constant alertness for threats.

Individuals with PTSD are at increased risk for depression, physical injuries, substance abuse, and sleep problems, which in turn can affect thoughts and actions. These risk factors also occur with brain injury.

PTSD is a mental disorder, but the associated stress can cause physical damage. TBI is a neurological disorder caused by trauma to the brain. It can cause a wide range of impairments and changes in physical abilities, thinking and learning, vision, hearing, smell, taste, social skills, behaviors, and communication. The brain is so complex, the possible effects of a traumatic injury are extensive and different for each person.

When PTSD and TBI coexist, it’s often difficult to sort out what’s going on. Changes in cognition such as memory and concentration, depression, anxiety, insomnia, and fatigue are common with both diagnoses. One basically feeds and reinforces the other, so it’s a complicated mix — it’s the perfect storm. It may help to consider and compare changes commonly seen with TBI and PTSD.

Memory

TBI: A period of amnesia for what went on just before (retrograde amnesia) or after (anterograde amnesia) the injury occurred is common. The length of time (minutes, hours, days, or weeks) of amnesia is an indicator of the severity of the brain injury. For example, the person may have no memory of what happened just before or after the car crash or IED explosion.

PTSD: In contrast, the person with PTSD is plagued and often haunted by unwanted and continuing intrusive thoughts and memories of what happened. The memories keep coming at any time of day or night in such excruciating detail that the person relives the trauma over and over again.

Sleep

TBI: Sleep disorders are very common after brain injury. Whether it is trouble falling asleep, staying asleep, or waking early, normal sleep patterns are disrupted, making it hard to get the restorative rest of sleep so badly needed.

PTSD: The mental state of hypervigilance interferes with slowing the body and mind down for sleep. Nightmares are so common with PTSD that many individuals dread going to bed and spend long nights watching TV or lying on the couch to avoid the night’s terrors. Waking up with night sweats so drenching that sheets and clothing are soaked. Flashbacks so powerful that bed partners have been struck or strangled while sleep battles waged.

Isolation

TBI: Many survivors of TBI recall the early support and visits of friends, relatives, and coworkers who gradually visited or called less often over time. Loss of friends and coworkers leads to social isolation, one of the most common long-term consequences of TBI.

PTSD: The isolation with PTSD is different as it is self-imposed. For many it is simply too hard to interact with people. The feeling of exposure outside the safe confines of the house is simply too great. The person may avoid leaving the house as a way of containing stimuli and limiting exposure to possible triggers of memories. As a result, the individual’s world becomes smaller and smaller.

Emotions

TBI: When the areas of the brain that control emotions are damaged, the survivor of a TBI may have what is called “emotional lability.” This means that emotions are unpredictable and swing from one extreme to the other. The person may unexpectedly burst into tears or laughter for no apparent reason. This can give the mistaken impression that the person is mentally ill or unstable.

PTSD: Emotional numbness and deadened feelings are a major symptom of PTSD. It’s hard for the person to feel emotions or to find any joy in life. This emotional shutdown creates distance and conflicts with spouses, partners and children. It is a major cause of loss of intimacy with spouses.

Fatigue

TBI: Cognitive fatigue is a hallmark of brain injury. Thinking and learning are simply harder. This cognitive fatigue feels “like hitting the wall,” and everything becomes more challenging. Building rest periods or naps into a daily routine helps prevent cognitive fatigue and restore alertness.

PTSD: The cascading effects of PTSD symptoms make it so difficult to get a decent night’s sleep that fatigue often becomes a constant companion spilling over into many areas. The fatigue is physical, cognitive, and emotional. Feeling wrung out, tempers shorten, frustration mounts, concentration lessens, and behaviors escalate.

Depression

TBI: Depression is the most common psychiatric diagnosis after brain injury; the rate is close to 50%. Depression can affect every aspect of life. While people with more severe brain injuries have higher rates of depression, those with mild brain injuries have higher rates of depression than persons without brain injuries.

PTSD: Depression is the second most common diagnosis after PTSD in OEF and OIF veterans. It is very treatable with mental health therapy and/or medication, but veterans in particular often avoid or delay treatment due to the stigma of mental health care.

Anxiety

TBI: Rather than appearing anxious, the person acts as if nothing matters. Passive behavior can look like laziness or “doing nothing all day,” but in fact it is an initiation problem, not an attitude. Brain injury can affect the ability to initiate or start an activity; the person needs cues, prompts, and structure to get started.

PTSD: Anxiety can rise to such levels that the person cannot contain it and becomes overwhelmed by feelings of panic and stress. It may be prompted by a specific event, such as being left alone, or it can occur for no apparent reason, but the enveloping wave of anxiety makes it difficult to think, reason or act clearly.

Talking about the Trauma

TBI: The person may retell an experience repetitively in excruciating detail to anyone who will listen. Such repetition may be symptomatic of a cognitive communication disorder, but it may also be due to a memory impairment. Events and stories are repeated endlessly to the frustration and exasperation of caregivers, friends, and families who have heard it all before.

PTSD: Avoidance and reluctance to talk about the trauma of what was seen and done is a classic symptom of PTSD, especially among combat veterans.

Anger

TBI: Damage to the frontal lobes of the brain can cause more volatile behavior. The person may be more irritable and anger more easily, especially when overloaded or frustrated. Arguments can escalate quickly, and attempts to reason or calm the person are often not effective.

PTSD: Domestic violence is a pattern of controlling abusive behavior. PTSD does not cause domestic violence, but it can increase physical aggression against partners. Weapons or guns in the home increase the risks for family members. Any spouse or partner who feels fearful or threatened should have an emergency safety plan for protection.

Substance Abuse

TBI: The effects of alcohol are magnified after a brain injury. Drinking alcohol increases the risks of seizures, slows reactions, affects cognition, alters judgment, interacts with medications, and increases the risk for another brain injury. The only safe amount of alcohol after a brain injury is none.

PTSD: Using alcohol and drugs to self-medicate is dangerous. Military veterans drink more heavily and binge drink more often than civilian peers. Alcohol and drugs are being used often by veterans to cope with and dull symptoms of PTSD and depression, but in fact create further problems with memory, thinking, and behavior.

Suicide

TBI: Suicide is unusual in civilians with TBI.

PTSD: Rates of suicide have risen among veterans of OEF and OIF. Contributing factors include difficult and dangerous nature of operations; long deployments and multiple redeployments; combat exposure; and diagnoses of traumatic brain injury, chronic pain, post-traumatic stress disorder, and depression; poor continuity of mental health care; and strain on marital and family relationships. Veterans use guns to commit suicide more frequently than civilians.

Summary

There is no easy “either/or” when it comes to describing the impact of TBI and PTSD. While each diagnosis has distinguishing characteristics, there is an enormous overlap and interplay among the symptoms. Navigating this “perfect storm” is challenging for the survivors, the family, the caregivers, and the treatment team. By pursuing the quest for effective treatment by experienced clinicians, gathering accurate information, and enlisting the support of peers and family, it is possible to chart a course through the troubled waters to a safe haven.

References:

O’Connor, M. & Drebing, C. (2011). Veterans and Brain Injury. In Living Life Fully after Brain Injury: A workbook for survivors, families and caregivers, Eds. Fraser, Johnson & Bell. Youngsville, NC: Lash & Associates Publishing/Training, Inc.

Ehde, D. & Fann, J. (2011). Managing Depression, Anxiety, and Emotional Challenges. In Living Life Fully after Brain Injury: A workbook for survivors, families and caregivers, Eds. Fraser, Johnson & Bell. Youngsville, NC: Lash & Associates Publishing/Training, Inc.

 

Used with permission from Brain Injury Journey magazine, issue #1, Lash & Associates Publishing/Training, Inc.

Magazine and Subscription Information
Brain Injury Journey is a 32-page, 8 1/2 x 11, full-color magazine that addresses a wide range of topics for military and civilian people with traumatic brain injury and their families and caregivers. Published four times a year starting in April 2013, the magazine is free online or available by printed subscription.

Click here to sign up for your electronic subscription to Brain Injury Journey.

For subscriptions to printed magazines, available for $32/year mailed, click here.

Comments [23]

Hi my is Joe I have TBI and PTSD as a child I was abused woke out of bed and yeld at for nothing . I felt so ashamed and so alone at tines . I couldnt do enough to make my moms boy friends happy enough .I was hit by a speeding car when I was 5yrs of age beat with a 22 cal pistol when I was 20 . and from the time I was I was labled unstable from the stat of California. I've attempted suicide I've atenpted in 2012 and thank God the chamber had locked up. Thoughts of depression and suicide run thorough mind everyday uncomfortable feeling . I don't like it . December 7 2012 scares me . I wish there were support groups for those who struggle with this same thing I do .

Dec 29th, 2015 9:02pm

I am a 52 year old male.. I found out i have lived with ptsd and tbi for 27 years . i just fond out in 2013 . Thank god i went too er was having hallucinations unrelated to tbi but was found then. I was an explosion in 1987 in  lav.. with 2 marines lav  battalion in 1987 at Fort Benning, Ga.  To my knowledge now was first time used in our unit. I was a test dummy so too speak . i was dummy in side who lived .I was medic at time . Treating others and unknowing my self.. Im lucky im alive and back in Va care. It helps me every day make a difference in a positive way.

Dec 16th, 2015 11:39am

PTSD is recognized by the World Health Organisation as a comparison of a physical injury such as quadriplegic. I have suffered since 2007, had 5 hospital admissions & my 6th tomorrow. I am a person who was assaulted. After the assault I was a functioning alcoholic. I have now been clean for 6 years & 11 months. How easy it would be just to pick that bottle up again, to feel safe & happy! I know too well that would be catastrophic! I am on loads of medication, have had years of therapy & sometimes I just want to be dead! I never asked for this life, however I have two options 1. Keep fighting or 2. Give up! I was a high achiever that lived a very successful fulfilling life! Lately hence my admission I fail to eat, shower, isolate & hate my life! One thing though the choice is mine to keep fighting or give up! I truly understand the battles each any everyone of you face! I have joined a number of support groups on Facebook which have validated my illness! I am building the 'guts' up to so a 12 week program at one of the most successful programs in Australia. I accept I will never have what I had but I need at least half of my old life back! Keep self soothing fellow warriors & remember there are people that do understand!

Dec 8th, 2015 6:05am

The man I love was recently given a PTSD & TBI diagnosis. I'm not surprised as I picked up on some cognitive issues, mood swings and withdrawal. His injuries were sustain while serving. He called to tell me and he is now pushing away from me. Telling me to move on with my life. He is fearful he will harm me unintentionally, or be a burden. My position is I love him...good or bad. Advice?? Should I give him his space to sort out the implications if the diagnosis. I can't imagine being with any other man; I love him deeply. Am I being foolish??

Nov 12th, 2015 8:46pm

The man I love has Pstd & TBI. I can't begin to imagine what he is experiencing. I just know that he needs me to be there. Sometimes you can read articles like this one in an attempt to understand what she or he is living, sometimes are you trying to convince yourself that you can love them enough. I think it's a testament of strength and loyalty to have the back of your beloved vet. Given the sacrifice and the emotional and physical that may constitute the new version of your amazing person. Don't take it to heart, be proud them and yourself. He tells me to go away and leave him alone..... Like that's going to happen.... Love him to much.

Sep 11th, 2015 1:32am

I was diagnosed w TBI and PTSD 19yrs ago. I've been a serious opiate addict from '99 on! I left hosp.,after 6 mnths, ama, w 2 grocery carts a month,of every type of morphine u can think of, that's correct,2! Last xmas the woman i've lived w died. I found my best friend August 8, after 2days and it wasn't pretty! I think about suicide practically every day! I don't take chemicals (pharmaceutical) anymore,...i smoke weed n it helps keep my mind in check!

Sep 9th, 2015 7:50am

Vet Centers are the best things about the VA. I am a female veteran with PTSD and TBI. No big surprise I'm single. Those who have significant others... do what you can to love and appreciate them. They know you have problems but they love you away. That's a blessing. Don't jump on them for not understanding... be thankful they'll listen. We all the PTSD and TBI combination sucks but that doesn't mean life has to. I know finding enjoyment in life can be like trying to find a needle in a hay stack but keep digging. It's there. The process will keep you alive and the findings will keep you grateful for life. That's my spill. Keep fighting the good fight friends and comrads. And when you can't fight take a nap and when you can't take a nap tell someone you who loves you and knows you that you need a hug. I don't know yall but I love you all and you're not alone. Take care.

Aug 24th, 2015 7:48pm

I've been out since 2008. I've been dealing with (what I believe to be Both, TBI and PTSD) on my own, since 2003. I just cannot get myself to go to the VA. I hate that place so much. I hate everything about them. I get one to two migraines a week from an injury sustained in Iraq. When I was in the Army, I never had an issue getting my meds, they were always on time, and as I grew immune, they would change it up. When I ETS'ed out of the Army, and the VA took over, I was without meds for 3 months. They messed everything up and what really bothered me the most, was their apathy for the whole situation. I finally walked out and never went back. I've been struggling out here on my own with migraines, anxiety so bad that I throw up in the morning if I know I have to leave my house that day. My memory, and thinking are shot and I am just burnt out. I am afraid to tell the VA about my condition in fear that they will use it against me and treat me like I am some kind of liability. I am not a violent person. After the war I had to unplug from anything violent--I can’t even hunt anymore. I would never harm another person or animal. I just don't trust them and I don't know how much longer I can keep doing this on my own. Civilians could care less about my injuries, and its hard to keep a job, and keep an employer happy with 1 to 2 migraines a week. I get nervous, and at times I have to be alone so I can calm down and steady my nerves. I am sick of apologizing for my condition and working through the pain day after day. I won an award for the last company I worked for. I was one of only a couple of reps in the nation (this is a Forbes company) to achieve this goal. I couldn't even go to the dinner with the top leadership because I was afraid I would not be able to handle it and look like an ass in front of them. After all that effort and working through all that pain, they still made it very clear that my migraines were "interfering with scheduling" and I could be fired for missing days. I even asked if I could use my personal days for migraine days (instead of vacation days like everyone else uses them for) and my manager said no. "We would have to make that exception for everyone if we did that". I was new to the company so I had to wait one year before I was eligible for FMLA. How am I supposed to live like this? I have no choice but to return to the VA and everything inside of me cringes at the idea of that. I am no longer near Detroit though, so perhaps a different location will be better. Sorry for the babble… just need to vent sometimes.

Jun 22nd, 2015 9:13am

I feel as if you are wrong in part. I have both PTSD and a TBI I spent 2.5 months in a coma. I have been a fish out of water since. I have spent over half my life this way. I am very intelligent, and find most of this life a bore. I listen to everyone, but find most to be myopic. People who are supposed to help are to busy trying to label you, for then they don't need to spend time thinking about me, or more often they want to give you more medicine so you lose free thought. They want to manage you as if you are a pet that can learn tricks, and point to as a success. I want more, and in fact need more. This life is becoming a waste of time.

Jun 1st, 2015 4:05pm

To all are hurting. It is not you , It is those who do not want to help you. 

Selfishness and Greed. That is the way of Human nature ! It has nothing to do with suffering  TBI and PTSD. They use it as an excuse to not help you!

May 24th, 2015 7:25pm

Please understand what I'm about to explain. We  might suffer from TBI and PTSD.  I ;myself; did undertake  "Journeys for Answers" and came up with all different reasons that don't even have nothing to do with this conditions. It is simply the attitude of some people towards folks like us.This has always occurred in the past and present for all war vets and regular folks with no combat time. It is a phenomenon called "Selfishness and Greed!" The people who work for the different levels of our government such as city,state and federal :WHO! do not have not one minute of Armed Forces Service and who control key positions where a job can be given to a veteran and yet they hold those positions from being filled because THE GOV gives them a bonus for doing the most work with the least employees. This the main cause. People Factor is the Key.NOT YOUR CONDITION,CORRUPT GOV> There is a lot of bad people out there wheeling and dealing with vet benefits! So to all my fellow sufferers It is not you ,it is the attitude of the people above you that just don't to give what you need; just out of greed and selfishness. Eventually it will catch up with them. I have met them all. IT IS NOT US IT IS THEM> YOU GOT NOTHING TO SUFFER FOR NEEDLESSLY. IT S NOT YOUR FAULT,IT IS NOT OUR FAULT! They are the perpetrators! From all nationalities and races. Corrupt to the max!Nobody monitors them!

May 24th, 2015 7:15pm

The only thing that helped me was antipsychotics at first....and only one out of seven helped but it stripped me of my sense of connection and spirituality...it literally caused me to stop believing in God due to a chemical change in my brain which subsided when I discontinued taking it....was the strangest most empty feeling I've ever had...weird to say the least. Anyway...I suffer mostly from night terrors and major night sweats...avoidance and flashbacks...one thing helped....prazosin. It is a blood pressure medicine that makes it hard for your brain receive signals from adrenaline that increase with nightmares and flash backs...night sweats stopped for the most part and so did night terrors and flashbacks were decreased... Thought this might help you... Getting decent sleep is the corner stone to combating this illness and Prazosin has had a tremendous positive effect for many suffering like us... Ask your doctor about it if you haven't already been offered this as an option. Regards, Holly

Mar 4th, 2015 1:48pm

I'm now 32. at 16, I was "awarded" a TBI with frontal lobe damage and damage to basil ganglia. Very generic response here, cant list all info or would take a full website. It was the result of a car wreck, I was not driving. I also suffered a DVT in my left leg. I have been diagnosed with anxiety, depression, PTSD, TBI, and a few other issues, but still do not qualify for disability when it comes to the US Government. I was considered a disabled student, but that's about it. Since the accident, I've been able to find work for a total of maybe 3 years out of 16 years. I've graduated college, with honors, but no one wants to hire me. I try to do my best, but every employer views me as a liability because I'm not like everyone else. Talk about feeling completely useless! I've kept to myself and held in 96% of all of my emotions over the years, but I'm almost to a breaking point. I just want to let others that have TBI's know one thing.... Please don't ever give up. Life may suck, but it is still life and something to complain about. Not a day goes by that I do not think about taking the easy way out, but I found an understanding and loving girl and have a wonderful family to keep me going. Without them, I know for a fact that I would have ended my life long ago. I guess I'm just still struggling with dealing with the fact that it probably will be all I ever have... I want to work, I want to design, I want to market, I want to live. I've lost my "go" button and need tons of help, but I cannot seem to find any place willing to help. O how i curse the dreaded TBI. Subarachnoid hemorrhaging, not a day goes by that I do not feel your presence bulging through my mind; preventing me from living the life I obsess over each and every day... Ehh.. it could just all be in my head! If anyone reads this and wants to help out, then please by all means do. nickwarner17 @ gmail. com

Jan 27th, 2015 8:46am

I was diagnosed with severe PTSD and TBI in 2012 about 4 months after my head injury. My family and my therapist are my support system. I am not a veteran and am paying out of pocket for my treatment. I have done exposure therapy, bounce therapy, EMDR, talk therapy and do lots of cardiovascular exercise. I have two dogs that help me motivate even on really tough days to get out and move. They are also wonderful for loving me unconditionally. My family is supportive but they still have times when they take my "episodes" personally. I would never wish anyone to have to live with this combination. I dont know if I would say navigating would be the way I would describe what I and others like me am living....I would call it SURVIVING. 

Remember not to take it personal if your loved one has TBI and PTSD. Have a plan in place as a family, a "go-to" activity to get the mind occupied, be sure the whole family has access to the therapist or a hotline. 

Jan 17th, 2015 6:58am

Got a comment/question for the brainiacs. If you stigmatize PTSD as the article does (anger, confusion, anger, suicide, blaming the Veteran for the loss of intimacy, ETC) do you think that may contribute to:

The Veteran being isolated by others, furthering the isolation?

The fear of talking to brainiacs, who can institutionalize you, resulting in losing of RIGHTS, ETC, the Veteran fought for?

And that has a negative effect on all the rest!!!

So, brainiacs, maybe getting input from actual combat veterans, who also might have also have an education (not to mention COMMON SENSE) just might help?

Hummmm???????

Sep 12th, 2014 8:59pm

I have met the man I want to spend the rest of my life with but he unfortunately suffers from both tbi and ptsd. I have read in other articles that not only is substance abuse something that happens due to ptsd but infidelity is as well. Do anyone else know anything about this?

Aug 4th, 2014 1:19pm

Just a few weeks ago, I met the man of my dreams. Sadly, he suffers from PTSD and TBI due to an explosion that he was victim to while serving. He has depression and social anxiety, so it's been difficult getting through to him lately. But just during the few wonderful times we've spent together, I truly know he's the one for me. He's had a hard time dating because a lot of women don't see past his challenges. I do. I can see straight into his heart. And there I see the most loving, kind, intelligent, funny, creative, gentle, brave and handsome man I've ever met in my life. I know he's going through a very hard time right now...I pray for him every single day, morning and night. He's always on my mind. I won't ever give up on him or ever stop praying for his full recovery and restoration. I would give anything to hear him laugh, see his amazing smile and stare into his beautiful brown eyes again. One day with him would be worth a lifetime of waiting...

Ashley A.

Jul 5th, 2014 10:53pm

I was injured in Iraq and i have both tbi and PTSD. I take my meds but i still get wild moodswings. I completed my TRP group, i dont know how my wife handles it. It can get rough somedays.

Jun 4th, 2014 11:49am

Crazy thing is tbi and ptsd combined reading this article describes my hubby who doesn't have a tbi but has MS and combat ptsd very similar its crazy. bless you all that care for your vet!!

May 16th, 2014 2:01am

Lash provides an excellent description of emotional issues I have witnessed a loved one dealing with after multiple accidents, including one that caused skull fractures. Most difficult of all, however, is getting THAT person to understand the likely cause, especially when you live in an area where all the so-called healthcare agencies and social services DENY the existence of TBI and refuse to read anything like this excellent article. Extremely frustrating to KNOW this and not receive the help you need to help your loved one -- on the contrary - we are being assaulted by local agencies - I am in particular, simply because I believe what I see and what has happened - because I am the only one NOT in denial in this scenario.

Apr 10th, 2014 10:47pm

Amen, brother. I had issues accessing the VA system after I got hurt. Went elsewhere in the meantime. They had no clue how to assess me. I was directed to the Vet Center in my area. They took me right away. It was maybe 2 weeks until they'd figured out that I had both and started treating me for both. They even assigned me to a counselor who'd had similar experiences. Probably saved my life. To anyone coming home and wondering if they might have PTSD or TBI or just having trouble transitioning to civilian life, there are folks out there who will help!

Feb 7th, 2014 7:32pm

I can't emphasize enough, if you are or know a woman or man who is a combat veteran, please guide them to a Veteran's Center. These are NOT the VA. Though they are Federal, they have a level of confidentiality for help issues that the VA does not AND you will be among other veterans who KNOW the 'theater of war', which is very different than what a stateside or peacetime veteran can really comprehemd! The reps and cpunselors at the vet center's WILL help ypu! I suffered for many years with increasing isolation and a boatload of other negative stuff I am still trying to get through. The VA hospitals can help up to point but...srsly, get to a Vet center. I wish someone had bothered, including my caregivers at the VA's to be more positive about and point the way but truth is, most VA's don't really 'like' vet centers because they can't bully them. So many war vets suffer...SO mnay...esp females cause there's a lot of sexism by male and female staff cause up until the last few years even women who get legs blown off under attack were not thought of in 'heroic' terms as their brothers, EVEN if they were the same unit, squad, team! So you women war veterans don't fall for that MST game they try to lay on the sisters in arms. That's the few 'old brass' dude's in the DOD trying to get political. The old men who still living with WW2 mentalities. I ain't talking about the vets, I'm talking about dudes who live in a time gone by and want everyone else to as well. But if you did suffer MST, and that happens to ALOT of dudes too btw, then say so cause any POS that would harass a brother or sister in arms don't belong with those who 'stand strong'. They offend our dead. And ANY vet can go to a VA ER if need be, so long as you have your dd214 and were honorable.

Don't find reasons to die, find reasons to live .Those who fell are with us always. Let their lights shine above you when it gets dark and don't stay alone for too long in that dark. It won't help. You do NOT have to talk about n e thing too tough at a vet center, so don't worry about feeling over exposed. But the reps at these places can help make sure you get in safe housing if you need or want it and help with just Life stuff. 

AND btw, PTSD is horrible. Ignoring it for years for whatever reason, could result in it becoming entrenched and trust me when I say that is a bad, bad thing. Combine that with a brain injury, and even the people you think would never leave your back, will. It's imperative you get help to put a buffer, neutral zone, anything between your symptoms and your friends and family. I won't ever tell my fam all the bad ðetails, but I might tell an objective party, see? So, just don't be the lone wolf. There's nothing sexy or romantic about it and NO ONE is waiting to give you a medal for suffering all alone. And you'll find that out all by yourself too. Don't bother. Get your physical done at a VA and the rest? Get to a Vet Center. Nothing's easy about this my brothers and sisters in arms. Nothing. But, it might be more bearable if we watch each others six.

One more thing...the 'theater of war'? You either been in one or you ain't. Those of us who have might respect you peacetime or stateside support service, but don't you even try to front. I put any female in a war up against any stateside peacey bro in a ny minute. If you can't muster respect, keep your yaps shut and go play golf. Heads up to all my war fam. We're survivors,so let's survive together! And don't vote for any punk clown who tries to subtract or sneak on the VA, VBA, or vet center budgets!

Jan 13th, 2014 6:52pm

Yes I agree, I go through it daily and its not a nice thing have. I'm still waiting for the perfect storm to cease.

Nov 21st, 2013 4:44pm

 


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